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Strengthen the Mind
Mind-fullness
 • 
Yo'el Erez
Refine the Body
A practical application of the Third Pillar
 • 
Yo'el Erez
Relax the Body
A practical application of the Second Pillar
 • 
Yo'el Erez
We Live in Context
A story of five salts
 • 
Yo'el Erez
6
Strengthen the Body
A practical application of the First Pillar
 • 
Yo'el Erez
1

October 2023

Adjusting Focus
mental lensing
 • 
Yo'el Erez
Tending Your Garden
Inner and Outer Stewardship
 • 
Yo'el Erez

September 2023

The Certification Game
Spin the Wheel
 • 
Yo'el Erez
1

July 2023

Patience
wait for it... wait for it...
 • 
Yo'el Erez
1

June 2023

Don't Say CALORIE!
A tale of failed science and new paths
 • 
Yo'el Erez
神道【しんとう】 Shintō
The Way of Spirits
 • 
Yo'el Erez

May 2023

Hormē
Fighting Greeks
 • 
Yo'el Erez
2
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